World Sleep Day 2025

World Sleep Day

Start Planning Your World Sleep Day 2025 Activity

The toolkit for World Sleep Day 2025 is now available on the official World Sleep Day website. Use the toolkit to help provide some of the messaging for your activity, and adapt these key points to suit the needs of your community and audience.

In the 2025 toolkit, you’ll find..

Key messaging points with associated references:

·    Make sleep health a priority

·    Sleep is essential for health

·    Sleep health is multidimensional

Media contact and expert availability information

Links to healthy sleep resources like public lectures and Healthier Sleep magazine

World Sleep Day history and more!


Access the World Sleep Day Toolkit Here